Скачать или смотреть TRY THIS FOAM ROLLER DRILL for TIGHT & PAINFUL RIBS/BACK! BREATH DEEPER & BETTER W/ THIS QUICK TRICK

This quick foam roller drill can make easy work of tight and painful ribs, help you breath deeper & better, and do just the trick to increase the moblity of your mid to upper back.

The lateral parts of our ribs (aka the sides) can be a common sticking point for a number of different muscles and fascial connections that can lead to pain and dysfunction anywhere along the ribs path including the chest & back.

This simplistic foam roller drill allows you to traction and "scrub" the muscles and fascial in and around the ribs to allow for better mobility and respiration.

Let us know how it goes 👍

Questions / Thoughts / Concerns? Leave them down in the comments and we will shoot you a response and/or make a whole new video about it!
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This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Action Potential - Sports and Neurological Rehab, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Action Potential - Sports and Neurological Rehab, LLC makes no representations about the accuracy or suitability of this content. The use of this content is at your sole risk.


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