Скачать или смотреть Silent Heart Risks | ఫిట్‌గా ఉన్న ఆకస్మిక కార్డియాక్ అరెస్ట్ Fitness Trainer Viplav Raj | ToneHealth

These Gym Mistakes Can Cause Cardiac Arrest – Even If You're Fit. Celebrity Fitness Trainer Viplav Raj Latest Interview by Anchor Rupa Nadella. In this eye-opening video, Fitness Trainer Viplav Raj breaks down common yet dangerous gym mistakes that can lead to cardiac arrest—even in people who are otherwise healthy and athletic. From improper warm-ups to ignoring early warning signs, Viplav explains why fitness doesn’t always equal safety, and how to train smart without risking your life. The Silent Heart Risks in Intense Training, How to Exercise with Both Strength and Safety Explained by Viplav Raj, MSc Psychology Certified Master Personal Trainer, Master Functional Nutritionist Sports Nutritionist Health & Wellness Consultant, Fitmap Gym, Hyderabad. #TeluguOneHealth #HealthTipsTelugu #CardiacArrestCauses #GymMistakes #WorkoutSmart #CardioWorkout #FitButUnhealthy #CardioRoutine #CardioBeforeAndAfter #HowOftenCardio #CardioBenefits #SMARTGoals #BeginnerFitness #WorkoutTips #FitnessMindset #GymMotivation #FitnessTrainerViplavRaj #PersonalTrainerTips #TeluguHealthTips #FitnessJourney #FitnessGoalSetting #LatestHealthTipsInTelugu

Stop Knee Pain in Women -    • Stop Knee Pain in Women | ఆడవారిలో మోకాళ్ల...  
Powerful Pain Relief Oil -    • Powerful Pain Relief Oil | ఈ ఆయిల్‌తో ఎలాం...  
Millet Protein Drink -    • Millet Protein Drink | ఎముకలకు బలాన్నిచ్చే...  
White Hair Black Naturally -    • White Hair Black Naturally | తెల్ల జుట్టున...  
Alekhya Chitti Pickles, What is Alekhya's Mental State? -    • Alekhya Chitti Pickles | అలేఖ్య మానసిక స్థ...  
Gomutra, Cow Urine Health Benefits -    • Gomutra, Cow Urine | ఇలా తాగితే ఎలాంటి రోగ...  
Super Foods for Women -    • Super Foods for Women | ఆడవాళ్ళు ఆరోగ్యంగా...  
Eating Garlic Everyday Benefits -    • Eat Garlic | వెల్లుల్లిని ఇలా తింటే కొలెస్...  
Dr. Vineela Healthy Diet Plan -    • Healthy Diet Plan | సౌత్ ఇండియన్ ఫుడ్ తింట...  
Intermittent Fasting -    • Intermittent Fasting | ఫాస్టింగ్‌లో అందరు ...  
Best Injection For Heart Attack -    • Heart Attack | ఈ ఒక్క ఇంజెక్షన్‌తో హార్ట్ ...  
Relationship between Diabetes and Heart -    • Balanced Diet For Diabetes | ఆరోగ్యకరమైన డ...  
Veeramachineni Diet Plan -    • Veeramachineni Diet | ఈ డైట్‌తో 10రోజుల్లో...  
Mommy Makeover, Breast Lift -    • Mommy Makeover | మమ్మీ మేకోవర్‌ ఇప్పుడు చా...  
Women Breast Tightening, Vakshojalu Peragalante -    • Women Breast Tightening | ఆడవారి వక్షోజాలు...  
Anga Stambhana, Er**ction, Shigra Skalanam -    • Anga Stambhana, Erection | అంగస్తంభన..! రా...  
Samikrutha Aharam, Integrated Diet Sheet -    • Samikrutha Aharam | గుండె సురక్షితంగా ఉండా...  
Is IVF Ill**gal? In Vitro Fertilization -    • IVF Illegal ? | కండోమ్స్ వాడకుండా ఇలాంటి ప...  

Subscribe for Your Healthy Life: https://bit.ly/3GNCpLh