Full 1 Hour Power Yoga - Focus On Hand Balance and Headstand Flow | Advanced Yoga Flow | Yograja

This is my online yoga training video. In this i am teaching power yoga flow. Fully focus on arm strength, core strength, hand balance & headstand.

00:00-15:08 - YOGA - 20 MINUTES FULL BODY WARM UP.
15:09-24:52 - SUN SALUTATION & VARIATION.
24:53-33:45 - POWER YOGA FLOW.
33:46-46:58 - WARRIOR 2 AND HEADSTAND YOGA FLOW.
46:59-55:30 - FORWARD BEND AND SARVANGASANA, SHOULDERSTAND YOGA FLOW.
55:31-01:01.02 - YOGA - RELAXATION.
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✔️ YOGA FOR BACK FLEXIBILITY.
‼️    • Upper Back and Shoulder opening Yoga ...  
‼️    • Upper Back and Shoulder Opening Yoga ...  
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✔️ For Yoga Workshop | Personal Training | Or Yoga Events Contact Here
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➖ EMAIL - [email protected]
➖ Phone No - +84839016436
➖ For Support - paypal.me/yograja
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#PowerYoga #HeadStand #HandBalance #Fullbodywarmup #Sunsalutation #Yoga #yogaonline #Onlineyoga #rajagupta #yograja