Скачать или смотреть 20 Min FULL BODY | For Kids at home

20-minute full-body workout for kids that’s packed with fun, movement, and energy from start to finish! 💪🎉
Perfect for home, school, or anywhere kids have room to move 🏡🙌

Kids will jump, stretch, balance, and groove through a variety of beginner-friendly moves that boost focus, burn energy, and encourage healthy habits! 🤸‍♀️⚡🕺
Whether it’s part of a morning routine, PE at home, or an after-school energy break, this video is great for kids ages 4–10!

👉 Just press play and let’s move!

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🚀🏃‍♀️ #KidsFitness #SpeedAndEndurance #WorkoutForKids #PlayHard #GoFurther #kidsworkout

We put out new kids workouts every week - subscribe to our channel: @KidsWorkoutZone

Song by: www.epidemicsound.com

SAFETY DISCLAIMER

Always consult with your doctor and get clearance before starting this or any exercise routine. Always listen to your body and only do movement that feels safe for you and your child. Stop and seek medical attention if you experience chest pain, shortness of breath, pain, bleeding or if you are feeling unwell.

You are responsible for you and your child's own safety. Kids Workout Zone Youtube channel is not liable in any way for any injury, loss, damages, costs or expenses suffered by you or your child in relation to this video or its content.