Скачать или смотреть How to Choose POWER GUIDANCE Resistance Bands - SAVE 20%OFF OVER $100

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Which resistance bands to choose and with which purpose!
Elastic bands description (resistance and sizes):

✅ Red (10-35 lbs): Low resistance for warm-up, stretching and light strength training. Perfect for shoulder training and other high-performance speed training.
✅ Black (25-65 lbs): Light to medium resistance to mobility exercises and stretching.
✅Purple (35-85 lbs): Moderate to severe resistance for moderate fitness exercises and strength training. Also suitable as medium support for pull-ups.
✅ Green (50-125 lbs) & Blue (65-175 lbs): Heavy resistance for heavy weight training, strong support in pull-ups. Perfect for speed and agility training such as push-ups, squats, bench presses, and other exercises.

POWER GUIDANCE offers five different resistance bands designed to meet the needs of any training goal. 💪

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