HOW TO EAT TO GET BIG (AND STAY BIG!!!)

Here is a quick video of how to eat to get big!

Putting on muscle can be challenging so if you would like more tips comment below and we can make those videos for you!

The recipe for this monster mash that I made is as follows
rice 2 packs
beef 1lbs
carrots
almonds
chicken stock
cottage cheese
salt
salsa
hot sauce

Lastly shout out to Stan Efferding for this meal. Check him out at https://linktr.ee/stanefferding

As always, train hard, train smart, and be the best you you can be

Nick

For Cerberus belts and accessories head to:
https://cerberus-strength.us
Use code BEST for a discount at checkout!

For the best CBD products on the market head to:
https://www.herbstrongco.com
Use code BEST for a discount at checkout!

For all your supplement needs head over to
https://www.amazon.com/Fortify-Supple...
use code NICKB10OFF to save on your next purchase!

#Gains #howtogetbig #muscle