Introvert and INFJ Burnout

Sign up to Gosia's newsletter: https://gosiaporaj.com/newsletter

There is only so much energy we have. Introverted people like INFJ and many highly sensitive folks often experience burnout that can throw their life off track. This can also result in experiencing various symptoms like fatigue, headaches, brain fog, etc.
Today I'm talking about burnout and getting right into the root cause that most people don't understand. I also share some myths and misconceptions that make it harder to understand and heal from a burnout.

Also, join me to my free Mindbody connection audit which will be available for my newsletter subscribers on the 9th of August. Sign up to my email to receive access and be able to ask any questions about burnout, mindbody connection and other stuff related to living life as an introverted or a highly sensitive person.