Скачать или смотреть Creatine Good or Bad ? | Creatine Side Effects: Myths vs. Facts

Are There Any Side Effects of Creatine ? | Is Creatine Good or Bad for You ?

I have made many videos on creatine in which I have explained why we should take creatine and what are the benefits of taking it, but there are many myths about creatine spread on the internet like - taking creatine can cause hair loss, body cramps, digestive issues, kidney damage or water retention in the body, so in today's video I am going to clear all these myths.

00:01 - Start
00:25 - Creatine Kya Hai ?
00:53 - Kya Creatine Lene Se Hair Loss Ho Sakta Hai ?
01:18 - Kya Creatine Lene Se Muscle Cramps Ho Sakte Hai ?
01:43 - Kya Creatine Lene Se Digestive Issues Ho Sakte Hai ?
02:31 - Kya Creatine Lene Se Kidney Damage Ho Sakte Hai ?
03:02 - Kya Creatine Lene Se Water Retention Ho Sakte Hai ?
03:28 - Kya Creatine Lene Se Koi Side Effect Ho Sakte Hai ?

Genuine Creatine (Not Sponsored)
Muscleblaze creatine monohydrate - https://amzn.to/3YmMFqd
GNC creatine monohydrate - https://amzn.to/3yoiqVh
Wellcore creatine monohydrate - https://amzn.to/3A0ZsVm
Nutrabay gold creatine monohydrate - https://amzn.to/4djYvFT
HealthXP Creatine Matrix - https://amzn.to/3yqAC0P


Instagram -   / fitinsiderr  
Facebook -   / fitinsiderr  
Twitter -   / fitinsiderr  

I Wish You Good Health & Happiness
Fit Insider

Disclaimer: This video is for educational purposes only. Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comments, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.

General Disclaimer
All information provided on this channel is for general informational purposes only. It is based on our personal experience and research. It is not a substitute for professional medical advice.

Affiliate Disclaimer
This video contains links to affiliated websites, and we receive an affiliate commission for any purchases you make on the affiliate website using such links.

#creatine #creatinesideeffects #creatinebenefits #fitinsider