Easy Doodle Meditation to Unwind & Relax | Paint Markers & Gel Pens

Bright colors, doodle patterns, happy brain! Find relief & satisfaction with this easy doodle art meditation. I've found myself returning to this particular process quite often - there's a nice balance of spontaneity with repetitive motions, which helps me drop into a meditative flow state.

P.S. Have fun! Try different doodles! Enjoy the process! Take deep breaths!

Art supplies used in this video:

- watercolor paper
- Sharpie Creative Markers (bullet tip)
- Sakura Gelly Roll pens (silver & white)
- Sakura Pigma Micron Pen (black, 08)
- artist tape

Time stamps:
00:00 - sneak peek
00:13 - diagonal rows of color w/ Sharpie paint markers
02:12 - doodle patterns w/ fine tip pens
05:57 - tape removal
06:13 - final result

~ Hi, I'm Jayme! I'm an artist and meditation teacher who loves helping people chill out and tap into their most creative self (I'm also convinced this is the recipe for making epic sh*t happen). Thank you for joining me here!