Скачать или смотреть Clifta's Leg Press ONLY... Leg Workout

http://CliftaFit.Tv ..... This is a leg workout that I did the other day that was done with just the leg press machine. I hit quads, inner thighs, butt, hams, & calves without getting off my butt... haha... saved on time from moving to different exercises. How's that for using the most of your time when you're limited?!?!?! ;)

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