Скачать или смотреть Life Lessons from the World’s First Female Typhoon Fighter Pilot Helen Seymour | E12

In this episode of PS I Love Me, Lynda Williams is joined by Helen Seymour — the UK’s first female Typhoon pilot in the RAF. With over 20 years of high-pressure service in one of the world’s most male-dominated fields, Helen opens up about everything from imposter syndrome and leadership to balancing career and motherhood. 

She takes us behind the scenes of adrenaline-fuelled Quick Reaction Alert missions, shares how she managed stress in the cockpit, and discusses how she’s transitioned into her new company with On a Mission. This is an inspiring conversation packed with rare intel, and fresh takeaways for any high-achieving woman carving out on her own, against all odds.

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The content of this podcast is for informational purposes only and is not intended as professional medical advice. Always consult a qualified healthcare professional regarding any health concerns or before making changes to your wellness routine.

00:02 Helen’s historic RAF journey
03:59 Failing tests, finding her passion
07:53 QRA missions and intense responsibility
11:39 Coping with stress and adrenaline
14:46 Imposter syndrome and self-belief
18:52 Leading with humility
26:13 Parenting and personal identity
33:56 Career-ending injury and rebirth
40:26 Helen’s 3 takeaways for women