Скачать или смотреть Urine leakage 😨🫢 ? Watch this video for treatment

Slight leakage of urine after sneezing, coughing or laughing, to complete inability to control urination are signs of urine incontinence. It is very common among females.
Treatment :

-Doing pelvic floor exercises
-Avoiding caffeine and alcohol
-wearing absorbent undergarments may help reduce urinary incontinence.
-Bladder retraining that involves gradually increasing time until urination may also help.

Do share the video if anyone around you is suffering from urine incontinence.
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