Скачать или смотреть Quinoa Cucumber Salad for Weight Loss | Healthy Lunch & Dinner | Office & College Meal Prep

Quinoa Cucumber Salad for Weight Loss | Healthy Lunch & Dinner | Office & College Meal Prep






Aaj main share kar rahi hoon Quinoa Avocado Cucumber Salad Recipe jo perfect hai weight loss, healthy lunch, dinner, office tiffin aur college lunch box ke liye. 🥗
Yeh salad high protein, fiber-rich aur low calorie hai jo aapko long time tak full rakhta hai aur digestion bhi improve karta hai.

Is video mein aap dekhenge:
• Easy & quick quinoa salad recipe
• Healthy meal prep idea
• Fat loss friendly lunch & dinner
• Office aur college ke liye perfect food

Agar aap healthy lifestyle aur weight loss journey par ho, toh yeh recipe aapke liye best hai! 💚


• Quinoa (boiled)
• Avocado (chopped)
• Cucumber (chopped)
• Onion (optional)
• Lemon juice
• Olive oil
• Black pepper
• Salt (as per taste)
• Fresh coriander / parsley
For dressing 
Ingredients:
• 1 fresh orange ka juice
• 1 lime (nimbu) ka juice
• 2 tbsp fresh coriander (hara dhaniya) finely chopped / ble
• 1 tsp honey / maple syrup (optional)
• 1 tbsp olive oil
• 1/2 tsp black pepper
• 1/2 tsp salt (taste ke hisaab se)
• 1 small garlic clove (optional, crush kiya hua)

✅ Best Use:
• Quinoa salad
• Avocado cucumber salad
• Veg bowl
• Weight loss lunch & dinner



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✍️ Last Line (Description End ke liye)

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