Скачать или смотреть BURSTING POPULAR BODYBUILDING MYTHS - "DO NOT SQUAT, IT RUINS YOUR KNEES"!!! (EPISODE 16)

This video talks about the workout "squat" and the implications, over the years the myth that if you go down ninety degrees you will ruin your knees has been a popular saying but is it actually true or a lie??? Let us get into the squat myth and burst it once and for all!!!

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