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In this video, you can see a short clip from Mittmaster Speed Drills. When we’re talking about speed drills, we focus a lot on the fighter, and it’s easy to forget that the pad holder and the fighter’s training partners are just as important to success in speed drills as the athlete him or herself.

When you watch the clip, you can see that I’m focusing hard on holding the boxing pads in the correct location, and I move quickly and sharply into position to maximise the fighter’s training and speed.

This video forms parts of my Mittmaster Core Collection. Check it out here:

https://mittmaster.thinkific.com/cour...

Thanks

Mittmaster Matt

PS: Get a FREE copy of my eBook "100 Essential Pad Drills" here: https://www.mittmaster.com/courses/fr...