Скачать или смотреть Legs & Booty Workout - Summer Blast

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A new short, summer challenge!
These short workouts are designed for Summer routines to add into your summer days or at the end of a workout.

Yes, this is one of my favourites from the series! We have a lower body focused routine, legs and booty.
No equipment as usual, but it is back to back with no breaks and solid 8 minute workout getting those glutes and thighs burning!

Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges or tips - if you do so, you do at your own accord. This is my own personal workout and may not be suited for you. My client lost 12 pounds in 6 weeks! She shares her weight loss journey and experience with health coaching. Make sure to subscribe to my YouTube channel for more tips on how to lose weight and achieve your fitness goals.

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