15-Minute Easy Qigong Exercise | Fitness & Health | Wellness Journey

Qigong master Lawrence Tse shares an easy exercise that you can do at home to improve your Qi and energy flow, giving you a boost of energy in the morning & keeping you relaxed throughout the day.

Lawrence Tse is a Hong-Kong-born Tai Chi & Qigong Master and the founder of Tse Healing Qigong Centre. Since he began his energy journey about 25 years ago, he has practiced Qigong and Tai Chi. In addition to teaching people of all ages in Hong Kong, Master Tse has given talks and demonstrations at a variety of venues and organizations on a range of topics related to his Qi Gong work, including healing, energy, and breathing techniques.


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