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Скачать или смотреть STOP Bottom Hand Dominance! (Fix Your Top Hand Grip 🏏).

  • Cricket tips
  • 2025-12-28
  • 10317
STOP Bottom Hand Dominance! (Fix Your Top Hand Grip 🏏).
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Описание к видео STOP Bottom Hand Dominance! (Fix Your Top Hand Grip 🏏).

Fixing bottom-hand dominance is crucial for effective batting. Here's a breakdown of how to address it, focusing on top-hand grip adjustments:

Understanding the Problem: Bottom-hand dominance often leads to:

Limited Wrist Movement: Restricts the ability to play shots all around the wicket and generate power.

Hitting Across the Line: Makes it difficult to play straight and often results in mistimed shots or getting out bowled/LBW.

Reduced Control: Less feel for the bat face and shot placement.

Fixing Top Hand Grip:

"V" Shape Alignment:

Hold the bat out in front of you.
Your top hand (the one closest to the handle's top) should form a "V" shape between your thumb and forefinger.

This "V" should point down the middle of the bat handle towards the toe of the bat.

Why it helps: This alignment ensures the top hand is in a strong position to control the bat face and provides stability.

Knuckle Alignment:

The knuckles of your top hand should be roughly in line with the splice (the joint) of the bat.

Why it helps: This promotes a more relaxed and controlling top hand, preventing it from overpowering the bottom hand.

Light but Firm Grip:

Your top hand should grip the bat firmly enough for control, but not so tightly that it restricts wrist movement. Imagine holding a bird – firm enough not to let it fly away, but not so tight you crush it.

Why it helps: A relaxed top hand allows for better wrist work and shot manipulation.
Finger Pressure:

Focus on applying pressure with the index finger and thumb of your top hand. The other fingers can be slightly more relaxed.

Why it helps: This specific pressure point gives you precise control over the bat face and angle.

Drills to Practice:

One-Handed Batting (Top Hand Only): Practice shadow batting or gentle throws with only your top hand on the bat. This forces the top hand to take control.

"Tap and Drop" Drill: Hold the bat with both hands, but consciously loosen your bottom hand. Tap the bat on the ground and feel the top hand guiding the movement.

Soft Toss Drills: Have someone gently toss balls to you, focusing solely on using your top hand to guide the bat through the shot.

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