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Here are the list of foods that can help with your supply:

🔹Fenugreek seeds
🔹Asparagus (Shatavari)
🔹Garlic
🔹Fennel seeds
🔹Oats
🔹Moringa Leaves
🔹Drumstick
🔹Barley
🔹Seeds(Flax, Pumpkin, Chia)
🔹Nuts
🔹Dark leafy greens
🔹Tapioca
🔹Chickpeas
🔹Sprouts
🔹Carom seeds (ajwain)
🔹Non Vegetarian Foods like chicken, egg, fish and mutton

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