Скачать или смотреть Oil Pulling | Oil Pulling benefits | ऑयल पुलिंग ke fayde

Oil Pulling | Oil Pulling benefits | ऑयल पुलिंग ke fayde

About the video:
Oil pulling is an ancient oral care practice for oral hygiene.
Those who practice oil pulling are often called this life-changing but the Dental association is not fully agreed with the benefits of oil pulling because not many medical studies are done on that.
How to do oil pulling?
In this practice, We are advised to swiss some kind of edible oil preferably Sesame oil or Coconut oil for around 20 minutes early in the morning ie empty stomach.

Best oils for oil pulling which i used and find them best

Coconut Oil for Summer season
https://amzn.to/2TDUAjJ

Coconut oil For Winter Season
https://amzn.to/3q5ObKw

Main Video equipment (that I use)

Camera https://amzn.to/30W6yZC

Lens https://amzn.to/3mhLRiW

Phone https://amzn.to/2ZuUmOG

phone gimbal https://amzn.to/3mk8Km3

Mic https://amzn.to/3GvukMs

Tripod https://amzn.to/3nr3JYc

Voiceover mic https://amzn.to/2ZCMKKz

Go to mic https://amzn.to/3pOS2xc

Softbox https://amzn.to/3GrnCHr

Ring light https://amzn.to/3BjQyNx

Light stand https://amzn.to/3vOW4GL


Benefits of oil pulling?
or
oil pulling ke fayde
Help in killing harmful bacterias in our mouth
Help us reducing the bad breath
Help in reducing cavities
It seems to help in reducing oral inflammation and benefit in gum disease

I think you should also try this



⏱️TIMESTAMPS⏱️
0:00 Introduction
0:33 What is Oil Pulling?
1:00 How to do Oil Pulling?
2:30 Benefits of Oil Pulling
4:42 Should You Try Oil Pulling
5:13 Why You Should Subscribe Wisdom Store

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