I Let AI Control My Training for 24 Hours and This Happened...

I spent 24 hours following EVERYTHING ChatGPI AI told me to do for a full training and eating day!

I'll be honest it was a beast of a workout day. Tons of volume, and tons of food. Hope you enjoy the video!

If you have any ideas for future challenges, let me know in the comments below!

Special thanks to TrainAI for providing access to their app and supporting the channel!

Check out the TrainAI Workout App: https://links.jadenfeddock.com/trainai

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This channel is for everyone who loves sports, fitness, and how technology is changing our world. I share my thoughts on the newest tech gadgets in the fitness world, my exploration into new sports, how complex data algorithms help athletes improve their skills, and so much more! I post at least once per week, make sure you subscribe so you don’t miss any uploads!

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