Скачать или смотреть 😋😋 How do we enjoy Malva Nuts?

#poontalainuts or #Malvanuts are the seeds of the #Malvasylvestris plant, also known as #commonmallow or #highmallow. They are native to Europe, but are also found in other parts of the world, including North America. The seeds are small and brown, and have a nutty flavor. They are sometimes used in cooking, particularly in traditional medicine, where they are believed to have a number of health benefits. Some people use malva nuts as a natural remedy for digestive problems, skin conditions, and respiratory issues. However, there is limited scientific evidence to support these uses, and more research is needed to determine the safety and effectiveness of these treatments.


There are a few traditional dishes that use malva nuts. One example is a type of Turkish dessert called "helva," which is made with malva nuts and semolina flour. The ingredients are mixed together and cooked until they form a thick, sticky paste, which is then sweetened with sugar and flavored with spices such as cinnamon and nutmeg. The paste is then shaped into balls or slices and served as a sweet treat.
Malva nuts are also sometimes used in other types of desserts, such as cakes, pastries, and cookies. They can be ground into a powder and used as a flour substitute, or they can be whole and added to the dough for texture and flavor. Malva nuts are also sometimes used in savory dishes, such as salads and grain bowls, where they add a crunchy texture and nutty flavor. However, these uses are less common and may vary depending on the region and cultural traditions.

Are there other ways to enjoy malva nuts?

please let us know..