Depersonalization Disorder: The 5 Second Rule

Описание к видео Depersonalization Disorder: The 5 Second Rule

The 5-Second Rule is a wonderful little tip that gave me a huge amount of comfort and motivation back when I was struggling with Depersonalization and Derealization. And I think you’ll find it super useful too!

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Disclaimer: Please note that the medical information contained within this video is not intended as a substitute for consultation with a professional physician and is not a recommendation of specific therapies

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