Fatigue and sleep challenges Mary Moriarty, St Vincent’s Hospital, Dublin.

Описание к видео Fatigue and sleep challenges Mary Moriarty, St Vincent’s Hospital, Dublin.

In this video, CNS and Systemic Psychotherapist and Complementary Therapist, Mary Moriarty, provides an overview of the topics of fatigue and sleep: what is fatigue, its effects, causes, what you can do to manage fatigue and appropriate coping strategies. Finally, Mary gives an insight into sleep challenges and their relationship to fatigue.

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