Скачать или смотреть What Is The Biological Stress Response?

Ever wondered what exactly happens inside your body when you feel stressed? This video delves into the fascinating biological mechanisms that automatically activate when you perceive a threat or challenge. Understand the intricate processes behind your body's fundamental reaction to pressure and danger.

In this video, you'll discover:
► The key hormones, like adrenaline and cortisol, that orchestrate your body's stress reaction.
► How the 'fight or flight' response prepares you for immediate action.
► The role of the nervous system, including the sympathetic and parasympathetic branches, in managing stress.
► The potential short-term and long-term impacts of chronic stress on your physical and mental health.


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