Скачать или смотреть How to Be Free From Worry Now

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It is such a drag when thoughts, worries, and concerns override your mind and highjack your emotions. You even end up doing things you hadn't intended on doing. What thoughts keep you up at night?

00:30 - Struggle with self-doubt?
00:58 - The great story machine
01:25 - How paradigms hold us back
01:52 - The key to releasing your mind from worry
02:34 - Eckhart Tolle, The Power of Now
03:06 - No longer trapped in your mind
03:42 - Let it go
04:02 - Affirmation to move you forward


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