THE ULTIMATE DRIBBLING WORKOUT! (Basketball Daily Trainer

Описание к видео THE ULTIMATE DRIBBLING WORKOUT! (Basketball Daily Trainer

2:35 - Stationary Dribbles / DO EVERY MOVE SHOWN FOR 20 SECONDS
4:29 - MOVING DRIBBLES / DO EVERY MOVE SHOWN FOR 20 SECONDS
5:49 - CONE DRIBBLES / DO EVERY MOVE SHOWN 2 TIMES
6:54 - DRIBBLE UP RETREAT / DO DRILL 3 TIMES ON BOTH SIDES
7:52 - THROUGH THE LEGS LATERAL / DO DRILL FULL COURT 4 TIMES
8:51 - RETREAT DRIBBLE / DO DRILL 3 TIMES ON BOTH SIDES
9:27 - ZIGZAG DRIBBLE / DO DRILL 2 TIMES ON BOTH SIDES DOING ALL 3 MOVE VARIATIONS

The Daily Basketball Trainer is here to master your dribbling, ball handling, shooting, and have better coordination in a series of day to day workouts to help you train to be better player whether it’s 1v1 on a team or for your own skills.

On this edition of The Daily Trainer Workout, we're winding down to 365 daily workouts so we want you to bring your A game as we push to the max to complete a year's worth of workout content.

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