Скачать или смотреть 🥕 Try This Carrot Juice Recipe Once A Week - See What Happens!

Searching for a carrot juice recipe that not only boosts your immune system but tastes like pure health in a glass? Trust me, you’re going to want to stick around for this one! In today’s video, we’re whipping up a power-packed carrot ginger apple juice that does more than just taste great—it’s loaded with health benefits you won’t believe!
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Let's break down this science-backed blend:

What You'll Need:
• 10 fresh carrots (or 5 carrots + 1-2 cups water)
• 2 Granny Smith apples
• 2 lemons
• 1-inch knob of ginger
• Your favorite juicer - mine is the Nama J2 Juicer that you see in the video.

The Power-Packed Health Benefits:
✨ Carrots: Rich in vitamin A for vision & antioxidants for heart health
✨ Apples: Natural sweetness + digestive support
✨ Lemons: Vitamin C boost for immunity
✨ Ginger: Fights bloating & enhances digestion

Pro Tip: Watch how I perfect the ginger ratio - too much can be spicy, but the right amount creates the perfect balance of flavor and function!

Drop your questions below and join our live chat! Let's get juicing and boost our health together! 💚

#DrFrita #CarrotJuiceRecipe #WellnessJourney #NaturalHealth

Remember: Small, consistent changes lead to big results. Try this once a week and watch what happens! 🌟

CARROT GINGER JUICE HEALTH BENEFITS:

⭐️ CARROTS: High in vitamin A, supporting eye health and vision, potentially reducing night blindness. Packed with antioxidants that fight heart disease and cancer, they’re also beneficial for digestion and weight loss and management.
⭐️ GINGER: Contains antioxidants, boosts digestion by enhancing gastrointestinal motility (stomach and intestines), and is great for relieving nausea, bloating, and gas. It also strengthens immunity.
⭐️ ANTIOXIDANTS: Help reduce inflammation, promote heart health, and lower the risk of certain cancers by scavenging free radicals and preventing DNA/cellular damage.
⭐️ GRANNY SMITH APPLES: Promote heart health, aid digestion, and help prevent strokes. Add a naturally sweet flavor to balance the juice.
⭐️ LEMONS: Rich in antioxidants and vitamin C, which supports immune health, prevents cancer, fights heart disease, reduces respiratory illnesses, and boosts white blood cell production.
⭐️ VITAMIN C: An antioxidant that enhances white blood cell production, shortens the duration of respiratory illnesses, helps iron absorption, and prevents anemia.
⭐️ COUMARINS (found in celery): Increase vascular flow.
⭐️ VITAMIN A: Supports eye health and sharpens vision.

Pro Tip: Watch how I perfect the ginger ratio - too much can be spicy, but the right amount creates the perfect balance of flavor and function!

Drop your questions below! Let's get juicing and boost our health together!

This video is intended to be informational only.  It is not a medical consultation, nor is it personalized medical advice.  For medical advice, please consult your physician.

Here are a few helpful resources to help on your journey to wellness:

🥤Here’s the link to the juicer I’m using in the video. Link: namawell.com/?ref=dr.frita  Your discount code is: DRFRITA10
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Disclosure: I only recommend products I would use myself. All opinions expressed here are my own. This is an affiliate link and I may earn a small commission, at no extra cost to you.

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