Скачать или смотреть Quick and Healthy Chinese Chicken Cabbage Stir-fry

Quick and Healthy Chinese Chicken Cabbage Stir-fry. Cabbage is so humble yet so nutritious, rich in vitamins, anti-oxidants and fiber. Chicken and cabbage is a prefect pairing of lean protein and crisp vegetable. The ingredients are so simple which everyone can find. Please try. Enjoy!

Here are my other cabbage stir-fry recipes (vegetarian):
Sweet and source cabbage:
   • Stir Fried Sweet and Sour Cabbage |糖醋莲白  
Quick cabbage stir-fry:
   • Quick Stir-fry with Cabbage |炝莲白  

The carbon steel wok in the video:
https://amzn.to/3w183WB

Ingredients:
1 chicken breast, over 10 oz and sliced thinly
1/2 of one head of cabbage, hand-torn or cut into pieces
1/2 carrot, sliced
1 tbsp chopped ginger
5 cloves garlic, chopped
Salt
White pepper powder
dark soy sauce
light soy sauce
oyster sauce
Avocado or vegetable oil

Written recipe for Chinese Chicken and Cabbage Stir-fry:

For the stir-fry sauce:
1 tbsp light soy sauce
1 tsp oyster sauce
1 tbsp cooking wine (or chicken stock)
1/3 tsp white pepper
2 tbsp water

1. Heat up 1 tbsp oil on high heat in a wok or pan, and sauté ginger and 1/3 of the garlic about 5 seconds. Stir fry chicken about 4 to 5 minutes. Set aside.
2. Add 1 tbsp oil and rest of the garlic, and stir fry cabbage and carrot about a few minutes or till they are tender.
3. Combine with chicken and stir.
4. Pour the sauce along the wall of the wok, and mix.
5. Optional, drizzle some dark soy sauce for color. Serve!

Chapters
00:00 Intro
00:37 Prep
03:51 Cooking
06:14 Plating
06:19 Tips and Eating

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