Скачать или смотреть Mung Daal Savory Pancake | Nepali Bara | Mung Roti | Lentil Pancake

Split Mung or Moong Daal is one of the easiest lentils to digest. There are so many dishes you can make using this ingredient you'd be blown away. Bara is a dish commonly made out of Black Lentils in Nepal primarily in Newari culture. This is a play on the Nepali Bara the way my mom makes it at home. Growing up we would eat this quite a bit and I absolutely love the savoriness of these pancakes. You can eat them with Ketchup, Chutney, Achar or as is . This dish is that it is not labor intensive, very minimal ingredients, rich is fiber, iron, protein, gluten-free I mean the benefit is endless!

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Ingredients:
Split Mung Daal 11/4 cup
Tumeric Powder - 1 TSP
Ginger - 1 T
Salt - to taste
Hing powder - 1/4 TSP
Cilantro - 1/2 cup
Jalapeno (optional)

Other:
Food Processor
Pan
Oil