Скачать или смотреть Breaking Unhealthy Corporate Lifestyle with Simple Yoga Practice | Srujan Kulkarni | Yog4Lyf Warrior

In the 3rd episode of Yog4lyf Warriors, we're hosting Srujan Kulkarni, sharing his story of breaking free from unhealthy corporate lifestyle through the simple yoga practices.

At Yog4Lyf Warriors, we're all about positive vibes and change through simple, holistic yoga practices. Dive into stories of people like Srujan who've discovered the power of wellness, breaking free from the ordinary to live a vibrant, purpose-filled life.

Key Highlights of This Podcast :

Introduction : 0:00 to 1:03
Basic Information : 1:04 to 2:12
Why Starting with Yoga : 2:15 to 4:30
Challenges Faced Initially : 4:32 to 7:32
How Did Yog4lyf Helped : 7:35 to 10:53
Building Consistency : 11:02 to 16:45
Dietary Changes : 16:45 to 21:40
Tips & Tricks for Beginners : 21:45 to 26:05
Changes in the Body : 26:07 to 31:20

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