DAY IN THE LIFE: LIVING WITH DEPERSONALIZATION/DEREALIZATION

Описание к видео DAY IN THE LIFE: LIVING WITH DEPERSONALIZATION/DEREALIZATION

here is a typical day after i get off of work. some days, like this one, i can't be as productive as i would like to be. today i needed to rest my body and my mind. it was telling me i was on overload through dissociation, so i listened to the symptoms and rested. i felt sooo much better after eating and sleeping and taking care of myself. i hope you guys enjoy this kind of content because i love you all so much. see you next week. comment down below what you would like to see next. xoxo

-Serafina

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