How To Improve Ankle Mobility

How To Improve Ankle Mobility

http://www.strengthphysio.com In this video I show you how to improve ankle mobility along with how to test for reduced ankle mobility.

You can also check out my video on lower limb functional tests here:    • Lower Limb Functional Tests  

To check out all of Strength Physio's Videos check out the channel here:    / strengthphysio  

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Chris Lendrum

Physiotherapist and Personal Trainer

Website: http://www.strengthphysio.com

Facebook:   / strength-physio-382241048496796  

Twitter:   / chrislendrum1  

Get the Free ACL video presentation here: http://www.strengthphysio.com/aclvideo

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How To Improve Ankle Mobility
   • How To Improve Ankle Mobility