How To Improve Your Punching Power

Описание к видео How To Improve Your Punching Power

In this video I’m showing 3 things that will help you improve your punching power :

1. Twist / Rotate your hips
2. Punch through your target
3. Stay Relaxed and Keep Loose

Apply these in your next bagwork / padwork and you’ll notice the difference!

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Background music : ‪@chillcopyrightfreemusic‬



#boxing #mma #muaythai #bagwork #kickboxing #combatsports #fighting #fitness #martialarts #striking

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