Former Royal Marines Sniper Aldo Kane’s Functional-Fitness Workout | HIBMB | Men's Health UK

As a man constantly on the move in extreme environments, Aldo needs to prime his body and train for maximum benefit in minimum time. His workouts need to be fast, functional and hardcore. Here, he takes you through his go-to moves using a d-ball, dumbbell, pull-up bar and ski-erg.

Subscribe to Men's Health UK on YouTube https://bit.ly/3eliAQZ

Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered

Men’s Health UK: https://www.menshealth.com/uk/
Men’s Health UK on Facebook:   / menshealthuk  
Men’s Health UK on Twitter:   / menshealthuk  
Men’s Health UK on Instagram:   / menshealthuk  
Men’s Health on Pinterest: https://www.pinterest.co.uk/menshealt...