Скачать или смотреть Postpartum Dizziness: Why It Happens and How Physiotherapy Can Help

Are you feeling dizzy, lightheaded, or off-balance after giving birth? If you've experienced these symptoms, you're not alone. In this video, Navdeep Kaur from Emerald Hills Physio explains why postpartum dizziness happens and how physiotherapy can help restore your balance and confidence. From hormonal shifts and low iron to core and pelvic floor imbalances, we dive into common causes and provide actionable solutions to help you feel better.

Key Highlights:

Why Postpartum Dizziness Happens: Hormonal changes, blood volume shifts, dehydration, and core weakness.

How Physiotherapy Helps: Breathing exercises, posture correction, and targeted rehab to improve balance.

Breathing Exercise Demo: Learn a simple diaphragmatic breathing technique to help with dizziness and improve circulation.

When to Seek Help: How physiotherapy can treat dizziness, restore energy, and rebuild strength.

If you're experiencing postpartum dizziness, don’t ignore it! Book your consultation with Navdeep at Emerald Hills Physio and regain your balance today!
📞 Call us at (587) 855-4831
🌐 Visit: www.emeraldhillsphysio.com

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