Скачать или смотреть Ethan Kross - Why the Voice Inside Your Head Matters

Ethan Kross, who is a bestselling author and award-winning professor in the University of Michigan’s top ranked Psychology Department and its Ross School of Business, is all about mastering the internal conversations we’re having with ourselves at every waking moment.

Kross studies how the conversations people have with themselves impact their health, performance, decisions and relationships. As one of the world’s leading experts on controlling the conscious mind, Kross’ presentation provided guidance on how coaches can assist themselves, and their athletes, in managing the voice inside their head and use language to elevate their performance.

Kross’ 48-minute presentation includes diving into three main points: why do we talk to ourselves, how can we talk to ourselves better, and how can we use this science to help ourselves, players and teams?

Full video: https://thecoachessite.com/tcs-live-t...
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