Moves for Massive Pressing Power (Build Up Your Bench with Matt Wenning)

Описание к видео Moves for Massive Pressing Power (Build Up Your Bench with Matt Wenning)

Here's a few different exercises you might not have seen for building up those triceps to maximize your bench press! Matt Wenning takes you through the how and why of each - check em out and list off others below in the comments you use!

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