16 Min SAVAGE EMOM Kettlebell Workout | Kettlebell Swing | Clean & Press | Squat Ladder

🔔 Please Like, Comment, and Subscribe!

🙏 Support the Channel: https://paypal.me/precisionkettlebells

➡️ Want more follow along Kettlebell workouts On Demand?
Check out my On Demand Library with 100's of workouts to choose from. https://precisionkettlebells.com/onde...

See workout description below ⤵️

E2MOM | 8 rounds
3 Swings + 3 Clean & Press + 3 Squats [rack] L/R
2 Swings + 2 Clean & Press + 2 Squats [rack] L/R
Note: if you have the time and want to add in 1 rep, please feel free.
1 Swing + 1 Clean & Press + 1 Squat [rack] L/R

** Can also be done with Double Kettlebells

For more On Demand and LIVE Follow Along Workouts:
📧 email me at [email protected]

Enjoy this follow along Kettlebell workout with Mike Barbato of Precision Kettlebells in Malvern PA.

Today's full body kettlebell workout includes different kettlebell exercises that will target the entire body and help to improve strength and stability. Along with a mix of body weight exercises to really turn up the heat. Grab your kettlebell and follow along!

Weight I'm using = 24kg/53lb Dragon Door Kettlebell.

Want more awesome follow along workouts on YouTube? If you liked this Kettlebell Follow Along At Home Workout please click on the like button and let me know how how you did. If you are here for the first time and like to see more serious follow along home workouts please hit the subscription button and turn the notification bell on.

🔥 Subscribe on YouTube: https://www.youtube.com/user/Precisio...

👕 - Buy PK Swag - here is our online store we use for non locals that want to rep PK.
https://shop.spreadshirt.com/precisio...

🙏 Support the Channel: https://paypal.me/precisionkettlebells

💣 Buy Kettlebells: http://bit.ly/BuyDragonDoorKettlebells

QUESTION — Ever have a question about Online Video, Workouts, Program, Nutrition, or Anything Else? Post in comments section of this video! I'll respond ASAP

Connect with me further!
🔍Website ➟ https://precisionkettlebells.com/​
📣 Facebook ➟   / precisionkettlebells  
📲Twitter ➟   / precisionkbs  
📸 Instagram ➟   / precisionkettlebells  
👕 Cool Kettlebell Apparel ➟ https://kettlebellgains.com/
Use Coupon PRECISION for 15% Off