मूलाधार चक्र पर ध्यान कैसे करें? How to meditate on the Muladhara Chakra?

मूलाधार चक्र पर ध्यान कैसे करें? How to meditate on the Muladhara Chakra?

मूलाधार चक्र की चार पंखुड़ियों पर कैसे ध्यान करना है? कौन-सी प्रार्थना करनी चाहिए और कौन-सा बीज मंत्र का जाप करना है? इस बारे में हम इस व्हिडिओ में जानकारी लेंगे।

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