The 2-Minute Rule to Building Habits | James Clear

James Clear, author of the NY Times bestseller, Atomic Habits, on how small incremental changes in your life can lead to remarkable results.

How to stop procrastinating with the “2-Minute Rule”.

You’ll find that nearly any habit can be scaled down into a two-minute version:

“Read 30 books a year” becomes “Read one page”

The idea is to make your habits as easy as possible to start.

📝Check out our blog post summarizing the main takeaways from this interview: https://blog.appsumo.com/james-clear-...

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