Скачать или смотреть Hanging ball से ये 16 Cricket shots की practice घर में कर सकते है।

Welcome to cricket with Sachin Bora, in this video I explained about how many cricket shots practice can you do with hanging ball and which types of set-up u need to do for this , so hanging ball practice is best to make body balance, hand eye coordination, correct elbow position, front foot and backfoot moment, head position, body weight transfer, bat ball impact, middling bat ball, also you can do six hitting practice with hanging ball. The following shots practice you can do with hanging ball:-
front foot defence, backfoot defence, straight drive, cover drive ,on drive, flick shot, leg glance, square cut, cut shot, upper cut ,pull shot, straight timing six, six over cover, on side six, power shot etc.
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