How to do MUSCLE UP? 6 step to goal. Calisthenics for beginners

Описание к видео How to do MUSCLE UP? 6 step to goal. Calisthenics for beginners

I had 10 years experience in calisthenics and 3 years in coaching.

This teaching technique has helped so many people and will help you. Start with the first step and move to the end, carefully practice each step. The hardest thing is to make your first muscle up, but I believe that you will succeed.

Start training, recording a video, post it and tag me. Looking forward to your feedback, good luck.

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