The Power of Physical Activity & Self-Love

Disha Dewan is passionate about helping others realize the challenges they face in the journey of life by empowering them to be kinder to themselves than they ever had before, and they never even thought possible.

She shares how her journey to self-love and self-respect led her to re-evaluate many of her friendships, eliminate the negative people in her life, embrace the healing power of physical fitness, and heal from trauma.
#podcast #healing #fitness #personalgrowth

🔔 Ready to conquer life’s challenges? Join us for empowering podcasts and life hacks on personal growth, healing, resilience, and staying fit at any age!
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