High Tension Experiment Workout - 4 (Periodisation/Cycling)

Описание к видео High Tension Experiment Workout - 4 (Periodisation/Cycling)

Workout Details 👇
00:05 One Arm Push Up - 5 sets / 1 rep
02:43 Hanging Bar Pull Up - 5 sets / 2 reps
05:33 Feet Elevated Pike Push Up - 5 sets / 2 - 3 reps
07:56 Hanging Leg Raise - 4 sets / 2 reps
10:02 Pistol Squat - 3 sets / 2reps

I wish you all best of luck on this journey to Self Mastery. Everyone in the World, Let's take back our Personal Power now. Be a Modern Warrior.

   / @sk_00369  

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