Скачать или смотреть Torch Calories Fast 🔥 Full-Body Fat Burning Routine 🔥 Beginner Friendly Home Workout

🔥🔥 Full Body Fat Burning Exercises

Do you want to lose weight in a short time? Then here is the perfect exercise routine for that. Do you want to lose weight after eating and wearing tight clothes that fit your body comfortably? Then start today. Yes, you can become a shapely woman. Reduce your intake of floury foods, sweet foods, spicy foods, and fast foods and try to eat healthy and light foods as much as possible. Then you will get results quickly.

⭐ Burpees 10 Reps × 4
⭐ High Knees 25 Reps × 4
⭐ Jumping Jack 25 Reps × 4
⭐ Kick Crunch 25 Reps × 4
⭐ Criss Cross Crunch 25 Reps × 4
⭐ Squats 25 Reps × 4

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