David Hawkin's Letting Go Technique Guided Meditation ~ Step by Step

Описание к видео David Hawkin's Letting Go Technique Guided Meditation ~ Step by Step

A guided meditation I designed that is inspired by The Letting Go technique.

The Letting Go Technique was introduced by David Hawkins in his book 'Letting Go'. It is a method used to help heal yourself of negative emotions.

music:    • Видео  

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#lettinggo #surrender #meditation #spirituality #mindfulness #mentalhealth #shadowwork #spiritual #davidhawkins #healing #healingjourney #spiritualjourney #depression #anxiety

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