what is Sudarshan kriya? Sudarshan kriya helped me in NEET. Benefits & importance of Sudarshan kriya

Sudershan kriya ! Experience of SUDARSHAN KRIYA ! Benefit of Sudarshan kriya Sudarshan kriya benefits in hindi
video details :
1- How Sudarshan kriya helped in study
2- How can we improve our Focus or Concentration.
3- How Sudarshan kriya help to reduce anxiety depression .
4- what is Sudarshan kriya
5- what is sky technique

According to a 2009 published study of Harvard Medical School, Sudarshan Kriya yoga can effectively address anxiety and depression. The method is inexpensive and risk-free and has favorable effects on your mind-body connection. With environmental pollution, bad eating habits, and a sedentary lifestyle bogging you down, Sudarshan Kriya is a way out for you to lead a better life.

Experience of Nishita purohit #neettopper    • How to Focus The Mind - Benefits of s...  

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