Balance Vata Dosha | Weight gain tips | Dr Alka Vijayan

#VataBalance #Ayurveda #WeightGainTips #HolisticHealth #DoshaBalance #VataImbalance

In this video, we dive deep into the world of Ayurveda to explore practical and effective remedies for balancing Vata dosha. If you’ve been struggling with Vata imbalance symptoms like underweight, anxiety, dry skin, and digestive issues, this video is for you!


🔹 Why Balance Vata?
A balanced Vata dosha leads to better digestion, stable energy levels, calmness, and overall well-being. By following the tips shared in this video, you can restore harmony to your body and mind.

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We’d love to hear your experiences and questions. Leave a comment below and let us know how you balance your Vata dosha or any topics you’d like us to cover in future videos.

Thank you for watching and embracing the journey towards a balanced and healthier you!

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