মুড়ি খাওয়া কখন বিপদজনক? মুড়ি কাদের জন্য সুপারফুড | Health Benefits & Side Effects of Puffed Rice.

মুড়ি খাওয়া কখন বিপদজনক? মুড়ি কাদের জন্য সুপারফুড | Health Benefits & Side Effects of Puffed Rice.

Is puffed rice (মুড়ি) beneficial for your health or harmful? This video dives deep into the health benefits and side effects of eating puffed rice. If you have digestive problems, মুড়ি can improve digestion, relieve constipation, and even help with weight loss. It is also safe for high blood pressure patients, strengthens the heart, boosts immunity, and provides instant energy. Moreover, it supports heart health and helps maintain overall cardiovascular well-being. However, diabetes patients should avoid মুড়ি as it may not suit their health. Watch this video to find out if মুড়ি is good for you and learn who should consume it and who should avoid it.

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Medical Disclaimer:
All the content provided in this channel is only for informational purpose. Do not rely solely on the information shown in the video doing so will be your own risk Please seek advice from your doctors with any queries related to your health problem during emergency.